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dallam running club
dallamrunningclub.com     
go running with dallam in south cumbria & north lancashire
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Race Guide
Carnforth 20 Barriers Race

Date / Time
Tuesday, July 1, 2008
Length 5.49 miles (8.8 km)
Description
7:00 pm start from Carnforth High School. Well established local race.Follows the field paths,trails and canal towpath in the countryside to the south of Carnforth.The race gets its name from the number of stiles and other field boundaries crossed en route but none of the "20 barriers" should present any unusual hazards or difficulties.
Venue
Race Location Map
Show Location Map
Entry Fee
How to Enter Please contact the race organisers
Race Website 20barriersracecarnforth.blogspot.com
Organised By Dallam Running Club
Contact for Enquiries
David Shinn

01524 734035
 
  About the Route
Details of the route for this race are available below. Please note that the actual route on the day may vary slightly from the route mapped so please use this as a guide only.
Route View a map of the route for this race 
Hills

This route has a total climb of 60 metres. Taking this into account, this route is equivalent to running approximately 5.7 miles on the flat.
How do we calculate this?
GPS Download GPS file for the route
 
  Race Calculators
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Suggested Training Plan

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