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Race Guide
Milland Valley Trail Race
Date / Time
Sunday, August 2, 2009 at 10:30 a.m.
Length 12.93 miles (20.8 km)
Description
A true multi terrain race around a beautiful valley . Lots of variety and many short sharp climbs and drops. Considered very tough for this part of the country.Now part of the South Downs National Park.
Type of Race  Multi-Terrain
Venue
Milland Sports Pavilion 
Race Location Map
Show Location Map
Entry Fee

In Advance : £8.00 (affiliated)  £10.00 (unaffiliated)

On the Day : £10.00 (affiliated)  £12.00 (unaffiliated)
How to Enter Please contact the race organisers
Entry Limit 500
Race Website www.liss-runners.org.uk
Contact for Enquiries
Liss RC

01243 752385
 
  About the Route
Details of the route for this race are available below. Please note that the actual route on the day may vary slightly from the route mapped so please use this as a guide only.
Route View a map of the route for this race 
Hills

This route has a total climb of 336 metres. Taking this into account, this route is equivalent to running approximately 14.2 miles on the flat.
How do we calculate this?
GPS Download GPS file for the route
 
  Race Calculators
Finish Time Predictor

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Pace Guide
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Suggested Training Plan

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