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Race Guide
Cardiff parkrun
Date / Time
Length
3.11 miles (5.0 km)
Description
Cardiff parkrun is free but you must register in advance. The out and back course consists entirely of good quality tarmac paths using the Taff Trail alongside the river.
Details of the route for this race are available below. Please note that the actual route on the day may vary slightly from the route mapped so please use this as a guide only.
Route
View a map of the route for this race
Hills
This route has a total climb of 37 metres.
Taking this into account, this route is equivalent to running approximately 3.2 miles on the flat.
How do we calculate this?
GPS
Download GPS file for the route
Race Calculators
Finish Time Predictor
You can predict your finish time for this race based on a recent race you've run. Enter the details below - select a similar type of race (hilliness and terrain) for the best prediction.
Pace Guide
Age-Graded %
Calculate your Age-Graded % for this race. Enter your: