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Mondays at 7:15pm to run from 7:30 The Monday 5k session consists of a 5k beginners loop and the 7.5k fruit-loop for runners seeking more of a challenge. Fridays at 7:15pm to run at 7:30pm. 5k intermediate run. Same course as Monday with a time limit of 40 minutes. 10k beginners run which is two laps of the 5k course with no time limit. 10k fast run. This is on a regular summer/winter route. The run has a time limit of 59 minutes. ! 		 
         
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Kent
ME14 5LH		  
PHONE 01622735520  
  AFFILIATED Yes    
  MEMBERS approx. 250    
         
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