GoodRunGuide

www.GoodRunGuide.co.uk

Portobello Parkrun	3.11 miles (3.21 Flat Equivalent)
Directions for Running this Route

The Estimated Time of Arrival (ETA) at each new direction is calculated from the distance and hilliness of each segment of the route and your running pace on an equivalent flat route.

Flat Run pace: mins per mile
		ETA	Direction
	0.17 miles	0:01:24	Turn left

	0.51 miles	0:04:14	Turn right

	0.85 miles	0:06:59	Turn right

	0.86 miles	0:07:02	Turn left

	1.01 miles	0:08:17	Turn right

	1.07 miles	0:08:48	Turn left

	1.56 miles	0:12:53	Turn right

	1.90 miles	0:15:39	Turn left

	2.05 miles	0:16:53	Turn right

	2.26 miles	0:18:36	Turn left

	2.60 miles	0:21:31	Turn right

	2.95 miles	0:24:16	Turn left

ROUTE PROFILE

HILL PROFILE