Good Run Guide Running Routes

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9AM ship inn run

CLASS	Silver Route
LENGTH	5.71 miles / 9.19 km (Equivalent to 6.00 miles or 9.66 km on flat terrain)
TERRAIN	Road
HILLINESS	Hilly
CALORIES	Record your weight to find out Calories burned on this route

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ROUTE LEADERBOARD

POSITION

NAME

DATE

TIME

AGE-GRADED %

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Peter Hutchinson	Monday 07/01/08 14:43:41	0
The run starts and finishes at the ship inn at barnoldby le beck The first half mile straight is repeated at the end. The loop can be done either left or right. We tend to alternate it

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NOTES
1.	This Route has been surveyed and mapped by Good Run Guide. We do our best to ensure that the information in the Route Guide is accurate and up to date but if you have run the route recently and spotted something that needs updating please let us know.
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4.	The estimated number of calories you will burn on this Route is based on your most recent weight reading.

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