DISTANCE | 3.10 miles | CLIMB / CLIMB RATE | 25 metres (8 m/mile) | |
TIME | 00:26:53 | FLAT EQUIV DISTANCE | 3.18 miles | |
PACE | 8:40 | AHR | ||
RUN TYPE | Race | HRR | ||
TERRAIN | Unclassified | CALORIES | 267 | |
AGE-GRADED % | 72.00% | CHECK FOR PB? | Yes | |
SHOES | road | |||
NOTES |
LAP/SPLIT TIMES | |||||
No Laps/Splits have been recorded for this Log Book entry
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ROUTE MAP |