miles

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Compare Statistics for Two Periods

The Good Run Guide Training Profiler enables you to compare your training and performance from two different periods of time. This can be helpful to see how changes in your training affect how well you achieve your goals. Choose two date ranges to compare by selecting the dates below and clicking Generate.

Training Profile

PERIOD 1

FROM

PERIOD 2

FROM

TRAINING INPUTS

	PERIOD 1	PERIOD 2
OVERALL
Number of Runs	0	0
Number of Miles	0	0
KEY INDICATORS (Averages)
FREQUENCY (Runs per Week)	n/a	n/a
DISTANCE (Miles per Week)	n/a	n/a
LENGTH (Miles per Run )	0.0	0.0
HILLINESS * (Climb Rate per run)	n/a	n/a
PACE (mins per mile)	n/a	n/a
INTENSITY (Average Heart Rate)	n/a	n/a

TRAINING MIX

PERIOD 1	PERIOD 2

PERFORMANCE OUTPUTS

	PERIOD 1	PERIOD 2
OVERALL
Number of Races	0	0
Best Age-Graded %	n/a	n/a
Best Pace (mins per mile)	n/a	n/a
KEY INDICATORS (Averages)
RACE LENGTH (Miles per Race)	n/a	n/a
RACE PACE (mins per mile)	n/a	n/a
PERFORMANCE (Age-Graded %)	n/a	n/a
FITNESS (Resting Heart Rate)	n/a	n/a
WEIGHT (Body Weight)	n/a	n/a

* Hilliness data is only available for runs logged after 19th May 2008 for measured routes with Hill Profiles