Good Run Guide

miles
km

 

Synced with Garmin
< Log Book 2025 >
 
Date Route   Miles Time Pace AG% AHR Calories Shoes Notes Delete
Thursday, January 2, 2025 AppRoute 02-01-2025 16_46 View
Edit
2.86 00:30:23 10:37 59.76%   250  
Saturday, January 4, 2025 AppRoute 04-01-2025 11_34 View
Edit
2.92 00:33:19 11:24 55.84%   255  
Saturday, January 11, 2025 AppRoute 11-01-2025 08_33 View
Edit
2.51 00:26:58 10:44 58.86%   219  
Sunday, January 12, 2025 AppRoute 12-01-2025 11_47 View
Edit
3.75 00:41:55 11:10 56.96%   324  
Thursday, January 16, 2025 with Jon View
Edit
3.00         254  
Saturday, January 18, 2025 AppRoute 18-01-2025 11_46 View
Edit
3.16 00:34:30 10:55 58.25%   275  
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running (6)
cycling (0)
swimming (0)
walking (0)
rowing (0)
canoeing (0)
TOTALS/AVERAGES
FOR 2025
(22 DAYS)
18.2




02:47:05




10:59




57.93%
 
 





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PB Personal Best (PB)   PB PB on part of Multi-Part Event
SB Season Best (SB)   PB SB on part of Multi-Part Event
MP Multi-Part Event   Split / Lap times logged Lap/Split times logged
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