Good Run Guide

miles
km
ADVERT
Activity

Running on Thursday 5th January 2012

ROUTE: woking handicap GPS   View all times for this route
ROUTE PB : 00:20:02
DISTANCE 2.85 miles   CLIMB / CLIMB RATE 17 metres (6 m/mile)
TIME 00:21:07   FLAT EQUIV DISTANCE 2.85 miles
PACE 7:25   AHR
RUN TYPE Race   HRR
TERRAIN Unclassified   CALORIES
AGE-GRADED % 69.47%   CHECK FOR PB? Yes

NOTES
LAP/SPLIT TIMES
No miles Time Pace AHR
No Laps/Splits have been recorded for this Log Book entry
 
ROUTE MAP
TOP 5 BEST TIMES FOR THIS ROUTE
Date Time Pace  
 
 
ACTIVITY PROFILES
 
 Hill   
Pace   
Heart Rate
ADVERT
0 miles
00:00:00
Good Run Guide Good Run Guide - The UK's Leading Independent Running Website
About Us
Link to Good Run Guide
Contact Us
Copyright ©2006-2024 Good Run Guide Ltd. All Rights Reserved  |  Terms and Conditions  |  Privacy Policy