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Mark Cooper
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Member since September 2009 | Posted 14 years ago |  0 |
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Hi, i am 5 7" and my i weigh 10 stone 12lb, my BMI is roughly 23. Is this a good BMI? Thanks Mark |
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Louise at GRG
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Member since April 2006 | Posted 14 years ago | 0 |
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This is within the recommended range. If you record your weight using the Good Run Guide weight tracker then you will be able to select BMI and it will shade the different ranges on the graph for you to check this (make sure weight only is selected for the top half of the graph). You are obviously doing pretty well with your re-fuelling since you are not underweight on such a high mileage! |
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