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I Can Do 10k But How Will 10 Miles Feel?

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How can I make the leap from 10k to 10 mile?

Started by : brenda grant on 07/10/12

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Total Posts : 3  (Oldest First)   Show Most Recent First
Photo View Member Profile brenda grantView Member Profile Member since November 2011 Posted 12 years ago
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Let me start by saying i hadnt run til the beginning of the year. Im now 60 run parkrun regularly go out running when I can and have now done 4 10k races. I run at my comfortable pace ( dont want to drop dead). I usually do my parkruns in 32 mins. Did todays 10k in 70 mins due to mixed terrain course. My questions is can I do a 10 mile race how will it feel? Ideally i would like to do one in two weeks time as its in memory of someone. What does everyone think? I could run more up to event and I could swim more and get into gym or would I really feel it would be too much too soon. Your comments would be appreciated thanks Brenda

 
Photo View Member Profile JeanView Member Profile Member since November 2011 Posted 12 years ago
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Go for it Brenda- the adrenalin will drive u those extra miles.    I am 56 and had completed a few 10ks & embarked on my 1st 9.5 mile trail run at the weekend.   It was fab and challenging but my legs still felt good at the end.   ur times look good,   I am slower than u but I love getting the biggest cheers at the end of the races.   go at your own pace & enjoy & think of who you are doing it for.     Good Luck.

 
Photo View Member Profile brenda grantView Member Profile Member since November 2011 Posted 12 years ago
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Thanks jean most reasurring and well done you. How long did it take you and how did you feel afterwards? Did it feel daunting before it or were you well prepared.? Thank you brenda

 
   
 
 
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