Due to the general decline in forum use (including this one) and the increase in Facebook groups we have created the GRG Facebook Grooup (linked to our FB page) for discussing all things running and GRG related.  If you would like to join in please go to https://www.facebook.com/groups/254929081266435/?source_id=396305007153006  and ask to join

Looking forward to seeing some of you there!