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TOTAL MILES
< >
51
 100
    
Mon Tue Wed Thu Fri Sat Sun Run Cycle Swim Walk
26 27 28 29 30 31 1
8 miles Steady
 8
      
2
5 mile Run
 3
 4
 5
 6
 7
25 mile Cycle
 8
10 miles Steady
 15
 25
    
9
3 miles Easy
 10
40 mins easy
 11
30 mins Speedwork
 12
 13
 14
25 mile Cycle
 15
8 miles Steady
 11
 25
    
16
3 miles Easy
 17
 18
30 mins Speedwork
 19
 20
 21
25 mile Cycle
 22
8 miles Steady
 11
 25
    
23
3 miles Easy
 24
 25
30 mins Speedwork
 26
 27
 28
25 mile Cycle
 29
Race
10K
 3
 25
    
30
3 miles Easy
 31
 1
30 mins Speedwork
 2
12.30 dad
8.3 mile Run...
 3 4 5 11.3
      
SETTINGS Show distance logged too (in blue) Tick completed entries Highlight races
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