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TOTAL MILES
< >
75.1
     6.8
Mon Tue Wed Thu Fri Sat Sun Run Cycle Swim Walk
27
3 miles Easy
 28 29
35 mins Speedwork
speedwork
 30 31
120 mins
cross training
 1
 2
10 mile Race
Half Marathon
 13
      
3
3 miles Easy
 4
 5
35 mins Speedwork
speedwork
 6
 7
10 mile Race...
120 mins Cycle...
 8
 9
10 miles Easy
long run
 23
      
10
3 miles Easy
 11
6.8 mile Walk
Golf
 12
35 mins Speedwork
speedwork
 13
 14
120 mins
cross training
 15
 16
10 miles Easy
long run
 13
     6.8
17
3 miles Easy
 18
 19
35 mins Speedwork
speedwork
 20
 21
120 mins
cross training
 22
 23
10 miles Easy
long run
 13
      
24
3 miles Easy
 25
3.1 miles Tempo
 26
35 mins Speedwork
speedwork
 27
 28
120 mins
cross training
 29
 30
10 miles Easy
long run
 16.1
      
SETTINGS Show distance logged too (in blue) Tick completed entries Highlight races
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