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TOTAL MILES
< >
52
      
Mon Tue Wed Thu Fri Sat Sun Run Cycle Swim Walk
29
3 miles Easy
 30 31
35 mins Speedwork
speedwork
 1
 2
120 mins
cross training
 3
 4
10 miles Easy
long run
 13
      
5
3 miles Easy
 6
 7
35 mins Speedwork
speedwork
 8
 9
120 mins
cross training
 10
 11
10 miles Easy
long run
 13
      
12
3 miles Easy
 13
 14
35 mins Run...
Work Gym
 15
 16
120 mins
cross training
 17
 18
10 miles Easy
long run
 13
      
19
3 miles Easy
 20
 21
35 mins Speedwork
speedwork
 22
 23
120 mins
cross training
 24
 25
10 miles Easy
long run
 13
      
26
3 miles Easy
 27
 28
35 mins Speedwork
speedwork
 29
 30
120 mins
cross training
 1 2
10 miles Easy
long run
 13
      
SETTINGS Show distance logged too (in blue) Tick completed entries Highlight races
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