| Topics Found: 70 |
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Latest Post |
Labyrinthitis
Started by Robert Bruce 14 years ago |
Posts: 3
Views: 4928 |
Thank you to everyone for all your advice. It wa...
by Robert Bruce
14 years ago |
Pre-Race Hydration
Started by Emma Watkins 14 years ago |
Posts: 2
Views: 3046 |
Hi Emma, I always hydrate well the day before a r...
by Derek Bolton
14 years ago |
Podiatry, A New Experience
Started by Derek Bolton 14 years ago |
Posts: 3
Views: 3168 |
OMG Martin !!!! black toes ..... was it Ranulph F...
by Derek Bolton
14 years ago |
Sore Side
Started by Robert Bruce 14 years ago |
Posts: 2
Views: 2852 |
It's a constant ache. I have seen a physio and a...
by Robert Bruce
14 years ago |
After The Marathon
Started by Antony Birks 14 years ago |
Posts: 2
Views: 2910 |
thanks for the replies that's made me feel better
by Antony Birks
14 years ago |
Heart Rate Conditioning Or Concern?
Started by Derek Bolton 14 years ago |
Posts: 2
Views: 2702 |
Thanks Helen, I think you are right as the easy s...
by Derek Bolton
14 years ago |
Unwanted Weight Loss
Started by Wease 14 years ago |
Posts: 1
Views: 2812 |
I realise that this may seem like an odd 'moan' a...
by Wease
14 years ago |
Leg Twinge
Started by Robert Bruce 14 years ago |
Posts: 2
Views: 3177 |
Hi Robert, I'm on for my first half marathon in a...
by Derek Bolton
14 years ago |
Why Do My Knees Ache AFTER My Run Has Ended ???
Started by Craig 14 years ago |
Posts: 3
Views: 4978 |
Gait analysis, custom orthotics and suitable shoe...
by Jonathan Trotter
14 years ago |
Protein Drink
Started by Portman 14 years ago |
Posts: 2
Views: 3916 |
Hi Portman, I'm not an expert on nutrition, but f...
by Roland Burton
14 years ago |
Pregnancy Running
Started by Karen Sherpa 14 years ago |
Posts: 2
Views: 2784 |
Thanks ladies! I think I'll still try to run the ...
by Karen Sherpa
14 years ago |
Unable To Lose Weight
Started by lisa humphrey 15 years ago |
Posts: 14
Views: 5244 |
Hi ThereI have stopped weighing for a bit and jus...
by lisa humphrey
14 years ago |
I Can't Avoid Warming Up/down Any Longer. Help!
Started by Fiona 15 years ago |
Posts: 3
Views: 3019 |
Matt, thanks for the info. I shall look into ChiR...
by Fiona
15 years ago |
Blisters
Started by john 15 years ago |
Posts: 4
Views: 3111 |
Fortunately I have never to date suffered from bl...
by Derek Bolton
14 years ago |
Hydration During A Marathon
Started by Mark Cooper 15 years ago |
Posts: 2
Views: 2824 |
What is the average recommended amount of water t...
by Mark Cooper
15 years ago |
On The Run Again !
Started by Transporter 15 years ago |
Posts: 1
Views: 2770 |
After a 12 week lay off with a fractured ankle an...
by Transporter
15 years ago |
Fitness Check Up
Started by Derek Bolton 15 years ago |
Posts: 1
Views: 3273 |
Hi all,Now I'm getting within a couple of months ...
by Derek Bolton
15 years ago |
BMI
Started by Mark Cooper 15 years ago |
Posts: 2
Views: 3105 |
This is within the recommended range. If you rec...
by Louise at GRG
15 years ago |
Pre/Post Training Drinks
Started by Derek Bolton 15 years ago |
Posts: 4
Views: 3967 |
Thanks Lisa, I have brought some chocolate flavou...
by Derek Bolton
15 years ago |
Shin Splints
Started by Rod Harrington 15 years ago |
Posts: 2
Views: 3287 |
Try and get your son to take baby strides - reall...
by Mike Sheridan
13 years ago |
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