1

The Seven Sisters - 6.15 miles VERY HARD

An easy to follow route which follows an undulating wooded path on the way out and then returns via four of the magnificent 'Seven Sisters' on the South Coast. For this point running over ...

2

Bo Peep Loop - 7.84 miles VERY HARD

A nice trail run with typical South Downs scenery all along the route. As usual in this part of the country there is a tough hill to be negotiated which comes after passing alongside the Cu...

3

Firle Beacon - 6.19 miles VERY HARD

A run on the South Downs taking in the picturesque village of West Firle and magnificent views from atop the Downs. You return to the village via a steep downhill plunge, Charleston farmhou...

4

The Long Man at Wilminton - 6.50 miles VERY HARD

This run offers interest and great views. However, to enjoy these to the full requires running over a very challenging course. From the car park at the southern end of the village you have ...

5

Jevington and a White Horse - 10.37 miles VERY HARD

This is a challenging but rewarding route on the South Downs. The initial climb is rewarded with stunning views over the downs. Later the run features a pretty river valley and views of one...